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RE-FOCUS:

Life w/ Covid-19 

May God's comfort and provision be with all that have lost loved ones, friends and neighbors. 

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Episode #1: In the first episode, I suggest that the first step to retrieving & unleashing your Super Powers is to honor yourself. Those characteristics, tools and the wisdom that is required for your success, are oftentimes hidden within your most difficult circumstances and life experiences and retrieving and honoring the lessons learned, places you on the path to accelerating your success in your life and career.

 

Episode #2:  In episode 2, together we take a short journey into the dynamics of understanding who you are at your core so that you can experience the value of your life's journey.  

You'll be reminded of how you see yourself and what your deepest desires might be. Your desires are a clue to how you see yourself and more importantly how you crave to function in the world. 

 

Episode #3: Now that you’re learning to honor yourself and identify your core desires and values, it’s time to practically apply theses new mindsets each day, week and month during your real-life challenges and within the new landscape of your new normal. 

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QUESTION: What do you do to get it right so that when you lay down at night you smile at the memory of your choice to not just get it all done but to get it done with grace by making choices that support your decision to live your best life NOW, TODAY within the reality of your life's new normal? 

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Suddenly, we are hyper aware that how we live out our day can make the difference between health & sickness... life and death. Our days are filled with circumstances that demand our undivided attention as we are forced to make the right choices along the way.  Not to mention the strange and inconvenient reality that necessities like toilet paper and food have become more difficult to come by. Everything from suddenly having the kids home 24/7, quenching the fears of  relatives and friends and the 10 conversations you’ve had with your car insurance agent regarding what you thought was a simple fender bender, are all moments of juggling the big shift that has landed with COVID-19. All this, while being determined to create some reasonable assemblance of order in our lives.

Oh yes, and what about that meeting on Tuesday thats scheduled just before you'll figure out how to set up a virtual meeting. Meanwhile, looks like you’ll have to find time to run to the grocery store so that you’ll have food in the fridge when you pick up your mother-in-law,  while entertaining thoughts about whether of not she's been exposed to the virus. Oh and dont forget to stop by Costco to check for paper towels....mask please.

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Meanwhile, you've had a persistent thought in your head for the last week:  I've got to create some "me time" as you remember the commitment you've made to yourself to take that 7am online yoga class 3 days a week. Oh and please don't forget to listen to the audible book before you speak to your accountant on Thursday. It will help you make wise decisions around how to handle your savings now that the market is in free fall.

  

This is a day, week or month in the life of most of us who are intent on creating the life we envision. Family, work, business, health, money, and the dog are all of great importance within the scheme of applying a level of excellence and integrity to all things that concern us, right? Yes, even in the mist of COVI-19's threats of grave illness lingering somewhere near you, your decision to stay home tomorrow as suggested by your, governor, mayor and best friend, feels a bit uncomfortable. 

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It's easy to move into a hyper-state of activity while trying to accomplish each pressing task as if we have more than two hands and two feet. We often create a state of anxiety that pushes us through with urgency that more often than not,  ends with less than our intended results at the end of the day. You might get it done but without the grace and intuitive flow that could have walked you through each circumstance without losing your temper, dropping the carton eggs as you struggle to unpack the groceries, or forgetting to stop at the cleaners to get that outfit you were planning to wear tomorrow when you meet with that new prospect....oh that's right the meeting will be online, never mind. 

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KEY: Having decided to actualize the life you want, this is where you get to choose where to place your focus and what has priority. You get to choose what’s most important to YOU versis everyone and everything that is demanding your…well, everything! Yes, on some level this seems like a selfish choice, after all you feel that you hold the keys to everyone's comfort, happiness and even their well being. 

REMEMBER: Make choices that are congruent with your ability to breathe, center and apply your heart to each matter…what ever it maybe! You'll be surprised at how time becomes your friend as perfect timing takes over your day. 

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SLOW DOWN: Breath and RE-FOCUS on your internal GPS. Connect to your intuitive flow. Rather than acquiescing to the fervor, and urgency of the moment, you can choose to slow down and take steps that will flow within your intuitive sensibility which holds a space that includes YOU, who you are, what you want and ultimately how you want to live your day.  Do this, and like a breath of fresh air, you’ll know what to accomplish first, second and on and on, while also realizing what to release, at least for now. 

Surprisingly at the end of your day, a warm feeling of peace will be the essence of your thoughts and feelings. You will sleep well and awaken refreshed even without the new mattress....although that would certainly help!  

REMEMBER: Everyday of your life, each circumstance holds a divine opportunity to function at your highest and most empowering level. To do this is a-kind to an exercise that defies gravity. With each choice you make, you are either building the life you want from the inside out or becoming a beast of burden in servitude to the vicissitudes of life. Driven by the fear of disappointing others and the fear of honoring yourself during the urgency of this new life that is thrust upon all of us on a daily basis, is seriously hazardous to your mental and physical health. 

However, the truth is, you can stand in your decision to choose to honor yourself, and put your desires & values first, so that every circumstance, and all of those you love and care about, will reap the benefit of that choice, as you LIVE your best life & GIVE the best version of YOU!

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KEY: NOW is the time to practice activating your Super Power: FOCUS, even when life wants to overwhelm you. Honor you, honor your choice to create the life you desire and deserve. Honor your life experience, whether good, bad, ugly or indifferent, it is NOT random but rather possess an invaluable lesson and Super Power (s) that you are required to retrieve, understand, accept and apply to your reality so that you're not just surviving it all, but you are learning to thrive one circumstance, one hour and one day at a time. . 

Your Super Power: Focus will equip, inform and accelerate the insight and clarity you need now, enabling you to make the best decisions for your life: health, family, finances, as well as the fore-thought for recognizing opportunities around your job/career & finances.

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Gay Thomas Wilson is a Keynote Speaker, Personal Development & Business Strategist.

gaythomaswilson@gmail.com

www.gaythomaswilson.com

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EPISODE 2 - 6 min: DESIRE  

DESIRE- A KEY TO SUCCESS

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EPISODE 1- 4min: WAKE UP & SOAR  

UNLEASH YOUR HIDDEN SUPER POWERS

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Download:

FREE - LIMITED OFFER -  $49 Value E-WorkBook Download

Super Power & Saboteur Q&A List

Breakthrough into your next level of success

• What Are Your Super Powers? 

• Where Are Your Super Powers Hidden?

• Breakthrough To Your Next Level of Success

• Unleash Online Workshop

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The only mistake in life, is the lesson not learned - Albert Einstein

10 Fun Facts About Einstein

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